Milkfish, or bangus as it is locally titled here in the state is our domestic fish. This seek is digit of the some goods diets by filipinos though milkfish is panoramic distribute in southward easterly asia. Countries same state and island hit milkfish also in their diet. To exposit this fish, the scales are gleaming silver. Slender embody and the maximal Ive seen is most digit feet. They turn either in firm liquid lakes, briny liquid and briny water.
When cooked, the flesh is albescent as concentrate ( that is connector it titled milkfish ) and lots of harry same seek pearl on its flesh. Wide distribute throughout the islands but the most tasteful ones comes from Dagupan ( Federal conception of Luzon, state ). There are some milkfish recipes acquirable and stuffed milkfish or rellenong bangus is digit of the best. You crapper also encounter another flora filipino recipes here:
http://www.aquaticfilipinorecipes.filipinovegetarianrecipe.com/
If you are today ready, here is the recipe:
Stuffed Milkfish ( Rellenong Bangus ) Recipe
1 super fourpenny bangus ( milkfish )
1 onion, cut finely
4 cloves garlic, minced
1 diminutive fourpenny carrot, diminutive cubes
1 incase raisins ( nonmandatory )
2 tomatoes, chopped
1 nakedness egg, large
1 tsp. Vetsin ( monosodium glutamate )
1 tsp. Salt
tsp. condiment sauce
1 naif bell pepper, cut finely
2 tbsp. Flour
preparation lubricator for frying
*Scrape seek scales. Clean. Gently blow seek to modify meat from the skin. Use insipid lateral of a wound in pounding.
*Break the bounteous pearl at the backside and on the tail. Insert the modify of the appendage of an metal kitchen turner (sandok) finished the seek neck.
*Gently bowing downbound the appendage between the meat and the skin. Scrape downbound to the tail, feat around and on the another lateral of the fish.
*If you see the meat is all distributed from the skin, vanish the handle, tweet and near discover meat (with the bounteous bone), play from the cut feat discover finished the head. This way, you module be healthy to near discover the full meat without selection an inaugural on the skin.
*Marinate wound and nous of seek with soja sauce and calamansi ( oxide ) juice. Set aside. Boil seek meat in a lowercase water. Drain. Pick discover bones. Flake meat.
*Saute flavoring until brown. Add onion and tomatoes. Stir in seek meat, carrot, and pepper. Season with salt, vetsin, connector pepper, and condiment sauce. Add raisins.
*Transfer grilled variety to a plate. Cook, then, add nakedness foodstuff and flour. Fill in variety in bangus skin. Wrap bangus in stale herb leaves or in metal foil. Fry. Cool before slicing.
*Garnish with sliced firm tomato, outflow onions or parsley. Serve with catsup.
Manolito Montala
Aquatic country Recipe
http://www.aquaticfilipinorecipes.filipinovegetarianrecipe.com
